William Cooper William Cooper

04-17-2018 2:36 PM

04-17-2018 2:36 PM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 265 lbs

Level 34


Sets


5 Deadlifts | 265 lbs

Level 34


Result

1325 lbs | 265 lbs | Rx'd -350 lbs

Result

1325 lbs | 265 lbs | Rx'd -350 lbs

Notes

Light 70% est 1RM Going light to recover from back injury 265 was right Notes: 1) Drag bar up shin 2) Stick butt out 3) Drive heals through floor. tight.

Notes

Light 70% est 1RM Going light to recover from back injury 265 was right Notes: 1) Drag bar up shin 2) Stick butt out 3) Drive heals through floor. tight.

Community

Community


Stats

WOD Count

817th

Level

34

Work Performed

2,658 ft*lbs (-559)

Training Days

45 (2024)

History

31

Stats

WOD Count

817th

Level

34

Work Performed

2,658 ft*lbs (-559)

Training Days

45 (2024)

History

31


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,382 Reps (+5)

History (31)

History (31)

1 / 31
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
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