Spencer Nelson Spencer Nelson

12-05-2014 2:56 PM

12-05-2014 2:56 PM

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Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 355 lbs

Level 68

3 Deadlifts | 365 lbs

Level 72

3 Deadlifts | 370 lbs

Level 75

Sets

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 355 lbs

Level 68

3 Deadlifts | 365 lbs

Level 72

3 Deadlifts | 370 lbs

Level 75

Result

5220 lbs | 315 lbs, 335 lbs, 355 lbs, 365 lbs, and 370 lbs | Rx'd 885 lbs

Result

5220 lbs | 315 lbs, 335 lbs, 355 lbs, 365 lbs, and 370 lbs | Rx'd 885 lbs

Notes

double pr. felt good tho.

Notes

double pr. felt good tho.

Community

Community

Stats

WOD Count

841st

Level

84

Work Performed

13,519 ft*lbs (+1,981)

Training Days

125 (2024)

History

10

Stats

WOD Count

841st

Level

84

Work Performed

13,519 ft*lbs (+1,981)

Training Days

125 (2024)

History

10

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,113 Reps (+15)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial