Spencer Nelson Spencer Nelson

10-29-2018 3:31 AM

10-29-2018 3:31 AM

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Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 295 lbs

Level 39

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 355 lbs

Level 68

Sets

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 295 lbs

Level 39

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 355 lbs

Level 68

Result

4725 lbs | 275 lbs, 295 lbs, 315 lbs, 335 lbs, and 355 lbs | Rx'd -215 lbs

Result

4725 lbs | 275 lbs, 295 lbs, 315 lbs, 335 lbs, and 355 lbs | Rx'd -215 lbs

Community

Community

Stats

WOD Count

1606th

Level

71

Work Performed

12,411 ft*lbs (-358)

Training Days

74 (2024)

History

10

Stats

WOD Count

1606th

Level

71

Work Performed

12,411 ft*lbs (-358)

Training Days

74 (2024)

History

10

Movement Progress

Movement Progress

Milestone 6,600

Deadlift

6,241 Reps (+15)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial