Spencer Nelson Spencer Nelson

04-22-2015 3:32 AM

04-22-2015 3:32 AM

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Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 355 lbs

Level 68

3 Deadlifts | 365 lbs

Level 72

3 Deadlifts | 370 lbs

Level 75

Sets

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 355 lbs

Level 68

3 Deadlifts | 365 lbs

Level 72

3 Deadlifts | 370 lbs

Level 75

Result

5220 lbs | 315 lbs, 335 lbs, 355 lbs, 365 lbs, and 370 lbs | Rx'd 0 lbs

Result

5220 lbs | 315 lbs, 335 lbs, 355 lbs, 365 lbs, and 370 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

908th

Level

84

Work Performed

13,519 ft*lbs

Training Days

24 (2024)

History

10

Stats

WOD Count

908th

Level

84

Work Performed

13,519 ft*lbs

Training Days

24 (2024)

History

10

Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,464 Reps (+15)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial