Spencer Nelson Spencer Nelson

07-05-2013 7:45 PM

07-05-2013 7:45 PM

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Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 355 lbs

Level 68

3 Deadlifts | 355 lbs

Level 68

Sets

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 355 lbs

Level 68

3 Deadlifts | 355 lbs

Level 68

Result

4845 lbs | 255 lbs, 315 lbs, 335 lbs, 355 lbs, and 355 lbs | Rx'd 75 lbs

Result

4845 lbs | 255 lbs, 315 lbs, 335 lbs, 355 lbs, and 355 lbs | Rx'd 75 lbs

Community

Community

Stats

WOD Count

486th

Level

74

Work Performed

12,679 ft*lbs (+168)

Training Days

71 (2024)

History

10

Stats

WOD Count

486th

Level

74

Work Performed

12,679 ft*lbs (+168)

Training Days

71 (2024)

History

10

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,060 Reps (+15)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial