Joe W Joe W

03-26-2011 11:29 AM

03-26-2011 11:29 AM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

32 mins 15 secs | Rx'd 9 mins 44 secs

Result

32 mins 15 secs | Rx'd 9 mins 44 secs

Notes

Ran with w 9 y/o daughter Claire. She won her age group w kids up to 6th grade!

Notes

Ran with w 9 y/o daughter Claire. She won her age group w kids up to 6th grade!

Community

Community


Stats

WOD Count

43rd

Level

-

Avg Power Output

≈ 77.4 (ft*lbs)/sec (-27.2)

Training Days

37 (2024)

History

29

Stats

WOD Count

43rd

Level

15

Avg Power Output

≈ 77.4 (ft*lbs)/sec (-27.2)

Training Days

37 (2024)

History

29


Achievements

Achievements

Milestone Reached

Run

130,000 Meters

Movement Progress

Movement Progress

Milestone 150,000

Run

134,400 Meters (+5,000)

History (29)

History (29)

1 / 29
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe W. start your free trial
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