Joe W Joe W

03-16-2014 4:46 PM

03-16-2014 4:46 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 30:00

Interval
Run, 5 km | 30:00

Result

30 mins | Rx'd 2 mins 25 secs

Result

30 mins | Rx'd 2 mins 25 secs

Notes

5 k jog w/Claire

Notes

5 k jog w/Claire

Community

Community


Stats

WOD Count

711th

Level

-

Avg Power Output

44.3 (ft*lbs)/sec (-46.3)

Training Days

22 (2024)

History

29

Stats

WOD Count

711th

Level

22

Avg Power Output

44.3 (ft*lbs)/sec (-46.3)

Training Days

22 (2024)

History

29


Movement Progress

Movement Progress

Milestone 710,000

Run

707,897 Meters (+5,000)

History (29)

History (29)

1 / 29
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe W. start your free trial
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