Joe W Joe W

02-03-2020 2:25 PM

02-03-2020 2:25 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 30:58

Intervals
Run, 5 km | 30:58

Result

30 mins 58 secs | Rx'd 3 mins 34 secs

Result

30 mins 58 secs | Rx'd 3 mins 34 secs

Community

Community


Stats

WOD Count

1320th

Level

-

Avg Power Output

40.2 (ft*lbs)/sec (+11.2)

Training Days

11 (2024)

History

29

Stats

WOD Count

1320th

Level

18

Avg Power Output

40.2 (ft*lbs)/sec (+11.2)

Training Days

11 (2024)

History

29


Movement Progress

Movement Progress

Milestone 1,610,000

Run

1,594,460 Meters (+5,000)

History (29)

History (29)

1 / 29
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe W. start your free trial
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