Joe W Joe W

11-16-2013 7:03 PM

11-16-2013 7:03 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 30:34

Interval
Run, 5 km | 30:34

Result

30 mins 34 secs | Rx'd 2 mins 4 secs

Result

30 mins 34 secs | Rx'd 2 mins 4 secs

Notes

W/Claire

Notes

W/Claire

Community

Community


Stats

WOD Count

640th

Level

-

Avg Power Output

41.8 (ft*lbs)/sec (-9.8)

Training Days

73 (2024)

History

29

Stats

WOD Count

640th

Level

18

Avg Power Output

41.8 (ft*lbs)/sec (-9.8)

Training Days

73 (2024)

History

29


Movement Progress

Movement Progress

Milestone 690,000

Run

681,435 Meters (+5,000)

History (29)

History (29)

1 / 29
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