Joe W Joe W

04-21-2011 4:24 PM

04-21-2011 4:24 PM


Run 5 km TT Run 5 km TT

5000 m Runs 21 mins 59 secs

5000 m Runs 21 mins 59 secs

Result

21 mins 59 secs | Rx'd 10 mins 16 secs

Result

21 mins 59 secs | Rx'd 10 mins 16 secs

Community

Community


Stats

WOD Count

64th

Level

79

Avg Power Output

≈ 112.5 (ft*lbs)/sec (+35.1)

Training Days

57 (2024)

History

29

Workout

Personal Record

Stats

WOD Count

64th

Level

79

Avg Power Output

≈ 112.5 (ft*lbs)/sec (+35.1)

Training Days

57 (2024)

History

29

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 150,000

Run

144,228 Meters (+5,000)

History (29)

History (29)

1 / 29
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe W. start your free trial
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