Joe W Joe W

08-20-2011 8:20 AM

08-20-2011 8:20 AM


Run 5 km TT Run 5 km TT

5000 m Runs 32 mins 32 secs

5000 m Runs 32 mins 32 secs

Result

32 mins 32 secs | Rx'd 8 secs

Result

32 mins 32 secs | Rx'd 8 secs

Notes

Run for the fallen, a run honoring those who have gone before us, and their families. Ran with Erik, Larry, David and Raul in my thoughts. 1300 runners. Ran with Claire, who set a PR!

Notes

Run for the fallen, a run honoring those who have gone before us, and their families. Ran with Erik, Larry, David and Raul in my thoughts. 1300 runners. Ran with Claire, who set a PR!

Community

Community


Stats

WOD Count

179th

Level

-

Avg Power Output

≈ 34.7 (ft*lbs)/sec (-41.7)

Training Days

142 (2024)

History

29

Stats

WOD Count

179th

Level

14

Avg Power Output

≈ 34.7 (ft*lbs)/sec (-41.7)

Training Days

142 (2024)

History

29


Movement Progress

Movement Progress

Milestone 210,000

Run

204,858 Meters (+5,000)

History (29)

History (29)

1 / 29
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