Report Joe's Run 5 km TT Result?
July 30, 2011 7:12 AM
5000 m Runs
32 mins 40 secs | Rx'd
Level 14 155th WOD
Result
Result
32 mins 40 secs | Rx'd 7 mins 41 secsNotes
Ran this morning with Claire in Richland CNTY Sherriff's K-9 unit 5K.
Notes
Ran this morning with Claire in Richland CNTY Sherriff's K-9 unit 5K.
Stats
WOD Count
155th
Level
-
Avg Power Output
≈ 76.5 (ft*lbs)/sec (-23.5)
Training Days
126 (2024)
History
29
Stats
WOD Count
155th
Level
14
Avg Power Output
≈ 76.5 (ft*lbs)/sec (-23.5)
Training Days
126 (2024)
History
29
Movement Progress
Movement Progress
Milestone 210,000
Run
196,328 Meters (+5,000)History (29)
History (29)
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