Joe W Joe W

02-25-2015 12:31 AM

02-25-2015 12:31 AM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 22:52

Intervals
Run, 5 km | 22:52

Result

22 mins 52 secs | Rx'd 2 mins 59 secs

Result

22 mins 52 secs | Rx'd 2 mins 59 secs

Notes

1/2 mile warm-up.

Notes

1/2 mile warm-up.

Community

Community


Stats

WOD Count

854th

Level

70

Avg Power Output

100.0 (ft*lbs)/sec (+30.8)

Training Days

18 (2024)

History

29

Stats

WOD Count

854th

Level

70

Avg Power Output

100.0 (ft*lbs)/sec (+30.8)

Training Days

18 (2024)

History

29


Movement Progress

Movement Progress

Milestone 850,000

Run

835,515 Meters (+5,000)

History (29)

History (29)

1 / 29
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