Report Joe's Run 5 km TT Result?
September 10, 2011 6:29 AM
5000 m Runs
30 mins 4 secs | Rx'd
Level 20 203rd WOD
Result
Result
30 mins 4 secs | Rx'd 2 mins 28 secsNotes
ran w/ Claire who set a new PR by 2 min!
Notes
ran w/ Claire who set a new PR by 2 min!
Stats
WOD Count
203rd
Level
-
Avg Power Output
≈ 83.1 (ft*lbs)/sec (+48.4)
Training Days
153 (2024)
History
29
Stats
WOD Count
203rd
Level
20
Avg Power Output
≈ 83.1 (ft*lbs)/sec (+48.4)
Training Days
153 (2024)
History
29
Movement Progress
Movement Progress
Milestone 230,000
Run
219,527 Meters (+5,000)History (29)
History (29)
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