50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 24 secs | Rx'dStats
WOD Count
101st
Level
96
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
84 (2024)
History
22
Stats
WOD Count
101st
Level
96
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
84 (2024)
History
22
Achievements
Achievements
Workout Achievement
Legend
6:00
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,385 Reps (+150)Milestone 6,000
Double Under
5,385 Reps (+150)Milestone 1,000
Sit-up
875 Reps (+150)History (22)
History (22)