Joe W Joe W

06-01-2011 9:33 PM

06-01-2011 9:33 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 24 secs | Rx'd

Result

5 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

101st

Level

96

Avg Power Output

99.8 (ft*lbs)/sec

Training Days

84 (2024)

History

22

Stats

WOD Count

101st

Level

96

Avg Power Output

99.8 (ft*lbs)/sec

Training Days

84 (2024)

History

22


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,385 Reps (+150)

Milestone 6,000

Double Under

5,385 Reps (+150)

Milestone 1,000

Sit-up

875 Reps (+150)

History (22)

History (22)

1 / 22
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