Joe W Joe W

01-12-2016 12:19 AM

01-12-2016 12:19 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 4 secs | Rx'd 13 secs

Result

5 mins 4 secs | Rx'd 13 secs

Community

Community


Stats

WOD Count

987th

Level

98

Avg Power Output

111.5 (ft*lbs)/sec (+4.6)

Training Days

8 (2024)

History

22

Stats

WOD Count

987th

Level

98

Avg Power Output

111.5 (ft*lbs)/sec (+4.6)

Training Days

8 (2024)

History

22


Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Sit-up

9,000 Reps

Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

22,139 Reps (+150)

Milestone 22,000

Double Under

21,769 Reps (+150)

Milestone 9,500

Sit-up

9,015 Reps (+150)

History (22)

History (22)

1 / 22
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