50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 48 secs | Rx'd 34 secsStats
WOD Count
241st
Level
93
Avg Power Output
92.6 (ft*lbs)/sec (-10.4)
Training Days
178 (2024)
History
22
Stats
WOD Count
241st
Level
93
Avg Power Output
92.6 (ft*lbs)/sec (-10.4)
Training Days
178 (2024)
History
22
Achievements
Achievements
Workout Achievement
Legend
6:00
Milestone Reached
Sit-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,760 Reps (+150)Milestone 14,000
Double Under
13,760 Reps (+150)Milestone 2,500
Sit-up
2,028 Reps (+150)History (22)
History (22)