Joe W Joe W

07-28-2012 7:49 AM

07-28-2012 7:49 AM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 2 secs | Rx'd 43 secs

Result

5 mins 2 secs | Rx'd 43 secs

Community

Community


Stats

WOD Count

422nd

Level

98

Avg Power Output

107.8 (ft*lbs)/sec (+14.1)

Training Days

85 (2024)

History

22

Stats

WOD Count

422nd

Level

98

Avg Power Output

107.8 (ft*lbs)/sec (+14.1)

Training Days

85 (2024)

History

22


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,861 Reps (+150)

Milestone 16,000

Double Under

15,811 Reps (+150)

Milestone 3,500

Sit-up

3,313 Reps (+150)

History (22)

History (22)

1 / 22
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