50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 2 secs | Rx'd 43 secsStats
WOD Count
422nd
Level
98
Avg Power Output
107.8 (ft*lbs)/sec (+14.1)
Training Days
85 (2024)
History
22
Stats
WOD Count
422nd
Level
98
Avg Power Output
107.8 (ft*lbs)/sec (+14.1)
Training Days
85 (2024)
History
22
Achievements
Achievements
Workout Achievement
Legend
6:00
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,861 Reps (+150)Milestone 16,000
Double Under
15,811 Reps (+150)Milestone 3,500
Sit-up
3,313 Reps (+150)History (22)
History (22)