50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 43 secs | Rx'd 41 secsStats
WOD Count
440th
Level
94
Avg Power Output
94.9 (ft*lbs)/sec (-12.9)
Training Days
96 (2024)
History
22
Stats
WOD Count
440th
Level
94
Avg Power Output
94.9 (ft*lbs)/sec (-12.9)
Training Days
96 (2024)
History
22
Achievements
Achievements
Workout Achievement
Legend
6:00
Milestone Reached
Sit-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,431 Reps (+150)Milestone 18,000
Double Under
16,381 Reps (+150)Milestone 4,000
Sit-up
3,508 Reps (+150)History (22)
History (22)