Joe W Joe W

08-18-2012 8:43 AM

08-18-2012 8:43 AM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 43 secs | Rx'd 41 secs

Result

5 mins 43 secs | Rx'd 41 secs

Community

Community


Stats

WOD Count

440th

Level

94

Avg Power Output

94.9 (ft*lbs)/sec (-12.9)

Training Days

96 (2024)

History

22

Stats

WOD Count

440th

Level

94

Avg Power Output

94.9 (ft*lbs)/sec (-12.9)

Training Days

96 (2024)

History

22


Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Sit-up

3,500 Reps

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,431 Reps (+150)

Milestone 18,000

Double Under

16,381 Reps (+150)

Milestone 4,000

Sit-up

3,508 Reps (+150)

History (22)

History (22)

1 / 22
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