John D Nimesheim John D Nimesheim

06-22-2015 4:35 AM

06-22-2015 4:35 AM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 475 lbs

Level 93


Sets


1 Deadlift | 475 lbs

Level 93


Result

475 lbs | 475 lbs | Rx'd -40 lbs

Result

475 lbs | 475 lbs | Rx'd -40 lbs

Notes

Conventional DL. ME Lower 1RM Conventional DL (245,335,425,455,475-PR);

Notes

Conventional DL. ME Lower 1RM Conventional DL (245,335,425,455,475-PR);

Community

Community


Stats

WOD Count

969th

Level

92

Work Performed

1,144 ft*lbs (-86)

Training Days

85 (2024)

History

20

Stats

WOD Count

969th

Level

92

Work Performed

1,144 ft*lbs (-86)

Training Days

85 (2024)

History

20


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,894 Reps (+1)

History (20)

History (20)

1 / 20
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial