John D Nimesheim John D Nimesheim

07-09-2014 6:39 AM

07-09-2014 6:39 AM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 425 lbs

Level 81


Sets


1 Deadlift | 425 lbs

Level 81


Result

425 lbs | 425 lbs | Rx'd -40 lbs

Result

425 lbs | 425 lbs | Rx'd -40 lbs

Notes

Performed at CF Elizabethtown (KY). Worked way up to of 1RM @ 90%. Felt good, had much more but ran out of time.

Notes

Performed at CF Elizabethtown (KY). Worked way up to of 1RM @ 90%. Felt good, had much more but ran out of time.

Community

Community


Stats

WOD Count

670th

Level

81

Work Performed

1,037 ft*lbs (-85)

Training Days

115 (2024)

History

20

Stats

WOD Count

670th

Level

81

Work Performed

1,037 ft*lbs (-85)

Training Days

115 (2024)

History

20


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,778 Reps (+1)

History (20)

History (20)

1 / 20
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