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John D Nimesheim John D Nimesheim

07-06-2015 1:34 PM

07-06-2015 1:34 PM

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Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets

1 Deadlift | 545 lbs

Level 99

Sets

1 Deadlift | 545 lbs

Level 99

Result

545 lbs | 545 lbs | Rx'd 70 lbs

Result

545 lbs | 545 lbs | Rx'd 70 lbs

Notes

ME Lower 1RM Reverse Banded Conventional Dead Lift w/ purple (335,425,515,545);

Notes

ME Lower 1RM Reverse Banded Conventional Dead Lift w/ purple (335,425,515,545);

Community

Community

Stats

WOD Count

984th

Level

98

Work Performed

1,294 ft*lbs (+150)

Training Days

93 (2024)

History

20

Stats

WOD Count

984th

Level

98

Work Performed

1,294 ft*lbs (+150)

Training Days

93 (2024)

History

20

Achievements

Achievements

Milestone Reached

Legend

500 lbs

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,949 Reps (+1)

History (20)

History (20)

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift 465 lbs

1 Deadlift 465 lbs

Result

465 lbs | Rx'd 465 lbs | Rx'd

Level 91 Level 91 89th WOD 89th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

1 Deadlift

1 Deadlift

Result

425 lbs | Rx'd 425 lbs | Rx'd -40 lbs -40 lbs

Level 81 Level 81 217th WOD 217th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 465 lbs

Sets
Deadlift, 1 rep | 465 lbs

Result

465 lbs | Rx'd 465 lbs | Rx'd 40 lbs 40 lbs

Level 91 Level 91 266th WOD 266th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 435 lbs

Sets
Deadlift, 1 rep | 435 lbs

Result

435 lbs | 435 lbs | Rx'd 435 lbs | 435 lbs | Rx'd -30 lbs -30 lbs

Level 84 Level 84 300th WOD 300th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 440 lbs

Sets
1 Deadlift | 440 lbs

Result

440 lbs | 440 lbs | Rx'd 440 lbs | 440 lbs | Rx'd 5 lbs 5 lbs

Level 84 Level 84 374th WOD 374th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 425 lbs

Sets
1 Deadlift | 425 lbs

Result

425 lbs | Rx'd 425 lbs | Rx'd -15 lbs -15 lbs

Level 81 Level 81 393rd WOD 393rd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 430 lbs

Sets
1 Deadlift | 430 lbs

Result

430 lbs | 430 lbs | Rx'd 430 lbs | 430 lbs | Rx'd 5 lbs 5 lbs

Level 82 Level 82 452nd WOD 452nd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 345 lbs

Sets
1 Deadlift | 345 lbs

Result

345 lbs | 345 lbs | Rx'd 345 lbs | 345 lbs | Rx'd -85 lbs -85 lbs

Level 48 Level 48 498th WOD 498th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 445 lbs

Sets
Deadlift, 1 rep | 445 lbs

Result

445 lbs | 445 lbs | Rx'd 445 lbs | 445 lbs | Rx'd 100 lbs 100 lbs

Level 86 Level 86 552nd WOD 552nd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 385 lbs

Sets
1 Deadlift | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd -60 lbs -60 lbs

Level 65 Level 65 607th WOD 607th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 465 lbs

Sets
1 Deadlift | 465 lbs

Result

465 lbs | 465 lbs | Rx'd 465 lbs | 465 lbs | Rx'd 80 lbs 80 lbs

Level 91 Level 91 611th WOD 611th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 425 lbs

Sets
1 Deadlift | 425 lbs

Result

425 lbs | 425 lbs | Rx'd 425 lbs | 425 lbs | Rx'd -40 lbs -40 lbs

Level 81 Level 81 670th WOD 670th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 335 lbs

Sets
Deadlift, 1 rep | 335 lbs

Result

335 lbs | 335 lbs | Rx'd 335 lbs | 335 lbs | Rx'd -90 lbs -90 lbs

Level 45 Level 45 692nd WOD 692nd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 475 lbs

Sets
Deadlift, 1 rep | 475 lbs

Result

475 lbs | 475 lbs | Rx'd 475 lbs | 475 lbs | Rx'd 140 lbs 140 lbs

Level 92 Level 92 715th WOD 715th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 455 lbs

Sets
1 Deadlift | 455 lbs

Result

455 lbs | 455 lbs | Rx'd 455 lbs | 455 lbs | Rx'd -20 lbs -20 lbs

Level 89 Level 89 777th WOD 777th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 585 lbs

Sets
Deadlift, 1 rep | 585 lbs

Result

585 lbs | 585 lbs | Rx'd 585 lbs | 585 lbs | Rx'd ⚡130 lbs ⚡130 lbs

Level 99 Level 99 793rd WOD 793rd WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 515 lbs

Sets
Deadlift, 1 rep | 515 lbs

Result

515 lbs | 515 lbs | Rx'd 515 lbs | 515 lbs | Rx'd -70 lbs -70 lbs

Level 97 Level 97 924th WOD 924th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 475 lbs

Sets
1 Deadlift | 475 lbs

Result

475 lbs | 475 lbs | Rx'd 475 lbs | 475 lbs | Rx'd -40 lbs -40 lbs

Level 92 Level 92 969th WOD 969th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 545 lbs

Sets
Deadlift, 1 rep | 545 lbs

Result

545 lbs | 545 lbs | Rx'd 545 lbs | 545 lbs | Rx'd 70 lbs 70 lbs

Level 98 Level 98 984th WOD 984th WOD

Deadlift : 1 Rep Max

Deadlift : 1 Rep Max

Sets
1 Deadlift | 475 lbs

Sets
1 Deadlift | 475 lbs

Result

475 lbs | 475 lbs | Rx'd 475 lbs | 475 lbs | Rx'd -70 lbs -70 lbs

Level 92 Level 92 1119th WOD 1119th WOD

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