John D Nimesheim John D Nimesheim

05-07-2014 3:17 PM

05-07-2014 3:17 PM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 465 lbs

Level 91


Sets


1 Deadlift | 465 lbs

Level 91


Result

465 lbs | 465 lbs | Rx'd 80 lbs

Result

465 lbs | 465 lbs | Rx'd 80 lbs

Notes

1 RM Conventional - (8x225,3x315,405,425,445,465). Didn't feel great on earlier lifts but had more.

Notes

1 RM Conventional - (8x225,3x315,405,425,445,465). Didn't feel great on earlier lifts but had more.

Community

Community


Stats

WOD Count

611th

Level

91

Work Performed

1,122 ft*lbs (+171)

Training Days

75 (2024)

History

20

Stats

WOD Count

611th

Level

91

Work Performed

1,122 ft*lbs (+171)

Training Days

75 (2024)

History

20


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,604 Reps (+1)

History (20)

History (20)

1 / 20
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial