John D Nimesheim John D Nimesheim

10-15-2012 8:50 AM

10-15-2012 8:50 AM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 0 lbs

Level 0


Sets


1 Deadlift | 0 lbs

Level 0


Result

425 lbs | Rx'd -40 lbs

Result

425 lbs | Rx'd -40 lbs

Notes

Raised 1 mat. Back still tight from Friday's workout. Likely could have gone a little higher, but likely not to previous max.

Notes

Raised 1 mat. Back still tight from Friday's workout. Likely could have gone a little higher, but likely not to previous max.

Community

Community


Stats

WOD Count

217th

Level

81

Work Performed

0 ft*lbs (-1,119)

Training Days

123 (2024)

History

20

Stats

WOD Count

217th

Level

81

Work Performed

0 ft*lbs (-1,119)

Training Days

123 (2024)

History

20


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

645 Reps (+1)

History (20)

History (20)

1 / 20
0 Comments

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