Sets
1 Deadlift | 475 lbs
Level 93
Sets
1 Deadlift | 475 lbs
Level 93
November 2, 2015 3:12 PM
475 lbs | 475 lbs | Rx'd
Level 92
1119th WOD
Result
Result
475 lbs | 475 lbs | Rx'd -70 lbsNotes
ME Lower 1RM Conventional Deadlift w/ weights on 1" mats - no briefs (245,335,425,475-missed 500); didn't feel great after 475. Should not have pushed it. 4 RFT - 10 Sumo Stiff Leg DL (225); 300m Row (1:44; 1:41; 1:40; 1:38); (13:39);
Notes
ME Lower 1RM Conventional Deadlift w/ weights on 1" mats - no briefs (245,335,425,475-missed 500); didn't feel great after 475. Should not have pushed it. 4 RFT - 10 Sumo Stiff Leg DL (225); 300m Row (1:44; 1:41; 1:40; 1:38); (13:39);
Stats
WOD Count
1119th
Level
92
Work Performed
1,144 ft*lbs (-150)
Training Days
157 (2024)
History
20
Stats
WOD Count
1119th
Level
92
Work Performed
1,144 ft*lbs (-150)
Training Days
157 (2024)
History
20
Achievements
Achievements
Milestone Reached
Phenom
400 lbs
Movement Progress
Movement Progress
Milestone 3,400
Deadlift
3,180 Reps (+1)History (20)
History (20)
