Mo Sadlowski Mo Sadlowski

10-12-2015 4:50 PM

10-12-2015 4:50 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 150 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 205 lbs

Sets
1 Back Squat | 150 lbs
1 Shoulder Press | 80 lbs
1 Deadlift | 205 lbs

Result

435 lbs | 150 lbs, 80 lbs, and 205 lbs | Rx'd 0 lbs

Result

435 lbs | 150 lbs, 80 lbs, and 205 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

768th

Level

48

Work Performed

1,013 ft*lbs (-5)

Training Days

109 (2024)

History

9

Stats

WOD Count

768th

Level

48

Work Performed

1,013 ft*lbs (-5)

Training Days

109 (2024)

History

9


Achievements

Achievements

Workout Achievement

Phenom

425 lbs

Movement Progress

Movement Progress

Milestone 700

Back Squat

673 Reps (+1)

Milestone 1,800

Deadlift

1,472 Reps (+1)

Milestone 750

Shoulder Press

732 Reps (+1)

Milestone 3,000

Shoulder-to-Overhead

2,856 Reps (+1)

Milestone 12,500

Squat

11,886 Reps (+1)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial