Sets
1 Back Squat | 130 lbs
1 Shoulder Press | 75 lbs
1 Deadlift | 215 lbs
Sets
1 Back Squat | 130 lbs
1 Shoulder Press | 75 lbs
1 Deadlift | 215 lbs
Result
Result
420 lbs | 130 lbs, 75 lbs, and 215 lbs | Rx'd 40 lbsStats
WOD Count
425th
Level
43
Work Performed
993 ft*lbs (+74)
Training Days
81 (2024)
History
9
Stats
WOD Count
425th
Level
43
Work Performed
993 ft*lbs (+74)
Training Days
81 (2024)
History
9
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Back Squat
359 Reps (+1)Milestone 1,400
Deadlift
1,015 Reps (+1)Milestone 500
Shoulder Press
399 Reps (+1)Milestone 1,500
Shoulder-to-Overhead
1,396 Reps (+1)Milestone 7,500
Squat
7,025 Reps (+1)History (9)
History (9)