Mo Sadlowski Mo Sadlowski

07-21-2014 6:36 AM

07-21-2014 6:36 AM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 130 lbs
1 Shoulder Press | 75 lbs
1 Deadlift | 215 lbs

Sets
1 Back Squat | 130 lbs
1 Shoulder Press | 75 lbs
1 Deadlift | 215 lbs

Result

420 lbs | 130 lbs, 75 lbs, and 215 lbs | Rx'd 40 lbs

Result

420 lbs | 130 lbs, 75 lbs, and 215 lbs | Rx'd 40 lbs

Community

Community


Stats

WOD Count

425th

Level

43

Work Performed

993 ft*lbs (+74)

Training Days

81 (2024)

History

9

Stats

WOD Count

425th

Level

43

Work Performed

993 ft*lbs (+74)

Training Days

81 (2024)

History

9


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 500

Back Squat

359 Reps (+1)

Milestone 1,400

Deadlift

1,015 Reps (+1)

Milestone 500

Shoulder Press

399 Reps (+1)

Milestone 1,500

Shoulder-to-Overhead

1,396 Reps (+1)

Milestone 7,500

Squat

7,025 Reps (+1)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial