Sets
1 Back Squat | 160 lbs
1 Shoulder Press | 75 lbs
1 Deadlift | 225 lbs
Sets
1 Back Squat | 160 lbs
1 Shoulder Press | 75 lbs
1 Deadlift | 225 lbs
June 29, 2016 11:49 AM
460 lbs | 160 lbs, 75 lbs, and 225 lbs | Rx'd
Level 56
947th WOD
Result
Result
460 lbs | 160 lbs, 75 lbs, and 225 lbs | Rx'd 10 lbsStats
WOD Count
947th
Level
56
Work Performed
1,059 ft*lbs (+21)
Training Days
67 (2024)
History
9
Stats
WOD Count
947th
Level
56
Work Performed
1,059 ft*lbs (+21)
Training Days
67 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 900
Back Squat
853 Reps (+1)Milestone 2,200
Deadlift
1,957 Reps (+1)Milestone 1,000
Shoulder Press
981 Reps (+1)Milestone 3,750
Shoulder-to-Overhead
3,617 Reps (+1)Milestone 15,000
Squat
14,025 Reps (+1)History (9)
History (9)
