Mo Sadlowski Mo Sadlowski

07-24-2012 4:03 PM

07-24-2012 4:03 PM


CrossFit Total CrossFit Total

1 Back Squat 40 lbs
1 Shoulder Press 40 lbs
1 Deadlift 90 lbs

1 Back Squat 40 lbs
1 Shoulder Press 40 lbs
1 Deadlift 90 lbs

Result

170 lbs | Rx'd

Result

170 lbs | Rx'd

Community

Community


Stats

WOD Count

2nd

Level

-

Work Performed

556 ft*lbs

Training Days

2 (2024)

History

9

Stats

WOD Count

2nd

Level

19

Work Performed

556 ft*lbs

Training Days

2 (2024)

History

9


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 100

Back Squat

1 Reps (+1)

Milestone 200

Deadlift

1 Reps (+1)

Milestone 250

Shoulder Press

1 Reps (+1)

Milestone 250

Shoulder-to-Overhead

1 Reps (+1)

Milestone 750

Squat

47 Reps (+1)

History (9)

History (9)

1 / 9
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial