Mo Sadlowski Mo Sadlowski

05-20-2013 1:44 AM

05-20-2013 1:44 AM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 135 lbs
1 Shoulder Press | 65 lbs
1 Deadlift | 205 lbs

Sets
1 Back Squat | 135 lbs
1 Shoulder Press | 65 lbs
1 Deadlift | 205 lbs

Result

405 lbs | Rx'd 235 lbs

Result

405 lbs | Rx'd 235 lbs

Community

Community


Stats

WOD Count

155th

Level

39

Work Performed

966 ft*lbs (+410)

Training Days

42 (2024)

History

9

Stats

WOD Count

155th

Level

39

Work Performed

966 ft*lbs (+410)

Training Days

42 (2024)

History

9


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 100

Back Squat

94 Reps (+1)

Milestone 600

Deadlift

435 Reps (+1)

Milestone 250

Shoulder Press

57 Reps (+1)

Milestone 500

Shoulder-to-Overhead

368 Reps (+1)

Milestone 2,500

Squat

2,159 Reps (+1)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial