Mo Sadlowski Mo Sadlowski

01-03-2014 10:23 PM

01-03-2014 10:23 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 125 lbs
1 Shoulder Press | 70 lbs
1 Deadlift | 185 lbs

Sets
1 Back Squat | 125 lbs
1 Shoulder Press | 70 lbs
1 Deadlift | 185 lbs

Result

380 lbs | 125 lbs, 70 lbs, and 185 lbs | Rx'd -25 lbs

Result

380 lbs | 125 lbs, 70 lbs, and 185 lbs | Rx'd -25 lbs

Community

Community


Stats

WOD Count

275th

Level

34

Work Performed

919 ft*lbs (-47)

Training Days

2 (2024)

History

9

Stats

WOD Count

275th

Level

34

Work Performed

919 ft*lbs (-47)

Training Days

2 (2024)

History

9


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 300

Back Squat

213 Reps (+1)

Milestone 1,000

Deadlift

783 Reps (+1)

Milestone 250

Shoulder Press

183 Reps (+1)

Milestone 1,000

Shoulder-to-Overhead

901 Reps (+1)

Milestone 5,000

Squat

4,503 Reps (+1)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial