15 Wall Balls 14 lbs
18 Sumo Deadlift High-pulls 55 lbs
11 20 in Box Jumps
40 Push Press 55 lbs
10 Rows
10 Wall Balls 14 lbs
15 Sumo Deadlift High-pulls 55 lbs
10 20 in Box Jumps
25 Push Press 55 lbs
9 Rows
10 Wall Balls 14 lbs
14 Sumo Deadlift High-pulls 55 lbs
10 20 in Box Jumps
20 Push Press 55 lbs
9 Rows
15 Wall Balls 14 lbs
18 Sumo Deadlift High-pulls 55 lbs
11 20 in Box Jumps
40 Push Press 55 lbs
10 Rows
10 Wall Balls 14 lbs
15 Sumo Deadlift High-pulls 55 lbs
10 20 in Box Jumps
25 Push Press 55 lbs
9 Rows
10 Wall Balls 14 lbs
14 Sumo Deadlift High-pulls 55 lbs
10 20 in Box Jumps
20 Push Press 55 lbs
9 Rows
Result
Result
227 reps | 94, 69, and 64 reps | Not Rx'dStats
WOD Count
18th
Level
-
Work Performed
38,869 ft*lbs
Training Days
17 (2024)
History
12
Stats
WOD Count
18th
Level
-
Work Performed
38,869 ft*lbs
Training Days
17 (2024)
History
12
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push Press
150 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
31 Reps (+31)Milestone 300
Push Press
205 Reps (+85)Milestone 5,000
Row
1,000 Meters (+0)Milestone 250
Shoulder-to-Overhead
235 Reps (+85)Milestone 750
Squat
508 Reps (+35)Milestone 100
Sumo Deadlift High Pull
97 Reps (+47)Milestone 300
Wall Ball
35 Reps (+35)History (12)
History (12)