Robert Keppner Robert Keppner

02-06-2012 4:38 PM

02-06-2012 4:38 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 265 lbs

Level 56


Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 265 lbs

Level 56


Result

3885 lbs | 225 lbs, 255 lbs, 265 lbs, 275 lbs, and 275 lbs | Not Rx'd

Result

3885 lbs | 225 lbs, 255 lbs, 265 lbs, 275 lbs, and 275 lbs | Not Rx'd

Community

Community


Stats

WOD Count

100th

Level

-

Work Performed

11,194 ft*lbs

Training Days

14 (2024)

History

16

Stats

WOD Count

100th

Level

-

Work Performed

11,194 ft*lbs

Training Days

14 (2024)

History

16


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,618 Reps (+15)

Milestone 300

Back Squat

257 Reps (+15)

History (16)

History (16)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial