Robert Keppner Robert Keppner

04-29-2014 12:56 AM

04-29-2014 12:56 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd -360 lbs

Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd -360 lbs

Community

Community


Stats

WOD Count

743rd

Level

70

Work Performed

11,107 ft*lbs (-442)

Training Days

51 (2024)

History

16

Stats

WOD Count

743rd

Level

70

Work Performed

11,107 ft*lbs (-442)

Training Days

51 (2024)

History

16


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,249 Reps (+15)

Milestone 1,100

Back Squat

944 Reps (+15)

History (16)

History (16)

1 / 11
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