Robert Keppner Robert Keppner

08-12-2014 1:21 PM

08-12-2014 1:21 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


Result

3825 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd -120 lbs

Result

3825 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

802nd

Level

70

Work Performed

11,241 ft*lbs (-85)

Training Days

81 (2024)

History

16

Stats

WOD Count

802nd

Level

70

Work Performed

11,241 ft*lbs (-85)

Training Days

81 (2024)

History

16


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,456 Reps (+15)

Milestone 1,100

Back Squat

1,069 Reps (+15)

History (16)

History (16)

1 / 11
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