Sets
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 103 lbs
Level 30
Sets
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 103 lbs
Level 30
Result
Result
1545 lbs | 103 lbs, 103 lbs, 103 lbs, 103 lbs, and 103 lbs | Rx'd -330 lbsNotes
happy with this (seeing how weak my legs have gotten), got tough last 2 sets.
Notes
happy with this (seeing how weak my legs have gotten), got tough last 2 sets.
Stats
WOD Count
2031st
Level
49
Work Performed
5,050 ft*lbs (-347)
Training Days
58 (2024)
History
12
Stats
WOD Count
2031st
Level
49
Work Performed
5,050 ft*lbs (-347)
Training Days
58 (2024)
History
12
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,822 Reps (+15)Milestone 2,500
Front Squat
2,474 Reps (+15)History (12)
History (12)