Robert Keppner Robert Keppner

10-29-2016 4:53 PM

10-29-2016 4:53 PM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 60:00

Intervals
Run, 4 mi | 60:00

Result

60 mins | Rx'd 0 secs

Result

60 mins | Rx'd 0 secs

Community

Community


Stats

WOD Count

1422nd

Level

-

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

148 (2024)

History

28

Stats

WOD Count

1422nd

Level

15

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

148 (2024)

History

28


Movement Progress

Movement Progress

Milestone 370,000

Run

367,374 Meters (+6,437)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial