Report Robert's Run 4 mi TT Result?
January 14, 2017 8:25 AM
Intervals
Run, 4 mi | 60:00
60 mins | Rx'd
Level 15 1486th WOD
Result
Result
60 mins | Rx'd 5 minsStats
WOD Count
1486th
Level
-
Avg Power Output
11.8 (ft*lbs)/sec (-3.5)
Training Days
4 (2024)
History
28
Stats
WOD Count
1486th
Level
15
Avg Power Output
11.8 (ft*lbs)/sec (-3.5)
Training Days
4 (2024)
History
28
Movement Progress
Movement Progress
Milestone 450,000
Run
441,720 Meters (+6,437)History (28)
History (28)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner.