Robert Keppner Robert Keppner

05-20-2017 4:58 PM

05-20-2017 4:58 PM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 60:00

Intervals
Run, 4 mi | 60:00

Result

60 mins | Rx'd 0 secs

Result

60 mins | Rx'd 0 secs

Community

Community


Stats

WOD Count

1557th

Level

-

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

49 (2024)

History

28

Stats

WOD Count

1557th

Level

15

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

49 (2024)

History

28


Movement Progress

Movement Progress

Milestone 610,000

Run

604,277 Meters (+6,437)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial