Robert Keppner Robert Keppner

11-12-2016 7:18 AM

11-12-2016 7:18 AM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 60:00

Intervals
Run, 4 mi | 60:00

Result

60 mins | Rx'd 0 secs

Result

60 mins | Rx'd 0 secs

Community

Community


Stats

WOD Count

1432nd

Level

-

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

154 (2024)

History

28

Stats

WOD Count

1432nd

Level

15

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

154 (2024)

History

28


Achievements

Achievements

Milestone Reached

Run

370,000 Meters

Movement Progress

Movement Progress

Milestone 390,000

Run

375,011 Meters (+6,437)

History (28)

History (28)

1 / 28
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial