Robert Keppner Robert Keppner

02-04-2017 4:41 PM

02-04-2017 4:41 PM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 60:00

Intervals
Run, 4 mi | 60:00

Result

60 mins | Rx'd 0 secs

Result

60 mins | Rx'd 0 secs

Community

Community


Stats

WOD Count

1491st

Level

-

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

7 (2024)

History

28

Stats

WOD Count

1491st

Level

15

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

7 (2024)

History

28


Movement Progress

Movement Progress

Milestone 450,000

Run

449,317 Meters (+6,437)

History (28)

History (28)

1 / 28
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial