Report Robert's Run 4 mi TT Result?
December 31, 2016 8:10 AM
Intervals
Run, 4 mi | 55:00
55 mins | Rx'd
Level 16 1480th WOD
Result
Result
55 mins | Rx'd 5 minsStats
WOD Count
1480th
Level
-
Avg Power Output
15.3 (ft*lbs)/sec (+3.5)
Training Days
179 (2024)
History
28
Stats
WOD Count
1480th
Level
16
Avg Power Output
15.3 (ft*lbs)/sec (+3.5)
Training Days
179 (2024)
History
28
Movement Progress
Movement Progress
Milestone 430,000
Run
426,236 Meters (+6,437)History (28)
History (28)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner.