Robert Keppner Robert Keppner

12-10-2016 10:00 AM

12-10-2016 10:00 AM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 60:00

Intervals
Run, 4 mi | 60:00

Result

60 mins | Rx'd 0 secs

Result

60 mins | Rx'd 0 secs

Community

Community


Stats

WOD Count

1461st

Level

-

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

169 (2024)

History

28

Stats

WOD Count

1461st

Level

15

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

169 (2024)

History

28


Movement Progress

Movement Progress

Milestone 410,000

Run

402,124 Meters (+6,437)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial