Robert Keppner Robert Keppner

12-28-2016 7:04 PM

12-28-2016 7:04 PM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 60:00

Intervals
Run, 4 mi | 60:00

Result

60 mins | Rx'd 0 secs

Result

60 mins | Rx'd 0 secs

Community

Community


Stats

WOD Count

1479th

Level

-

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

178 (2024)

History

28

Stats

WOD Count

1479th

Level

15

Avg Power Output

11.8 (ft*lbs)/sec

Training Days

178 (2024)

History

28


Movement Progress

Movement Progress

Milestone 430,000

Run

419,798 Meters (+6,437)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Keppner. start your free trial