Sets
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 275 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
Sets
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 275 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
Result
Result
3220 lbs | 255 lbs, 255 lbs, 275 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd -180 lbsNotes
Stayed between 70-80%
Notes
Stayed between 70-80%
Stats
WOD Count
1469th
Level
74
Work Performed
8,395 ft*lbs (-305)
Training Days
185 (2024)
History
15
Stats
WOD Count
1469th
Level
74
Work Performed
8,395 ft*lbs (-305)
Training Days
185 (2024)
History
15
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,394 Reps (+12)Milestone 1,700
Back Squat
1,575 Reps (+12)History (15)
History (15)