Shawn Casey Shawn Casey

09-07-2018 8:17 AM

09-07-2018 8:17 AM


Back Squat : 3-3-2-2-1-1 Back Squat : 3-3-2-2-1-1

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


2 Back Squats | 305 lbs

Level 72


2 Back Squats | 315 lbs

Level 77


1 Back Squat | 325 lbs

Level 71


1 Back Squat | 335 lbs

Level 75


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


2 Back Squats | 305 lbs

Level 72


2 Back Squats | 315 lbs

Level 77


1 Back Squat | 325 lbs

Level 71


1 Back Squat | 335 lbs

Level 75


Result

3610 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd 150 lbs

Result

3610 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1812th

Level

87

Work Performed

9,068 ft*lbs (+265)

Training Days

132 (2024)

History

15

Workout

Personal Record

Stats

WOD Count

1812th

Level

87

Work Performed

9,068 ft*lbs (+265)

Training Days

132 (2024)

History

15

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

28,310 Reps (+12)

Milestone 2,300

Back Squat

2,237 Reps (+12)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial