50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
7 mins 29 secs | Rx'd 42 secsNotes
Missed my PR by 45 seconds. Abmats are my arch-nemesis! I will conquer them!!!
Notes
Missed my PR by 45 seconds. Abmats are my arch-nemesis! I will conquer them!!!
Stats
WOD Count
637th
Level
66
Avg Power Output
≈ 32.9 (ft*lbs)/sec (-3.4)
Training Days
64 (2024)
History
14
Stats
WOD Count
637th
Level
66
Avg Power Output
≈ 32.9 (ft*lbs)/sec (-3.4)
Training Days
64 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
7,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,600 Reps (+150)Milestone 4,000
Double Under
2,510 Reps (+150)Milestone 7,500
Sit-up
7,037 Reps (+150)History (14)
History (14)