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Jeremy Kinnick Jeremy Kinnick

10-02-2013 9:08 PM

10-02-2013 9:08 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

5 mins 45 secs | Rx'd 20 secs

Result

5 mins 45 secs | Rx'd 20 secs

Notes

Not a big PR but a PR!!! Double unders were amazing. Abs were fatigued from the 7 rep deadlift at 475# and the 3x 20 ghd sit ups. I think sub 5:30 next time. I can definitely go faster on double unders right from the start next time. #kinnickbutternation #fearthebutter #reinventingthebutter

Notes

Not a big PR but a PR!!! Double unders were amazing. Abs were fatigued from the 7 rep deadlift at 475# and the 3x 20 ghd sit ups. I think sub 5:30 next time. I can definitely go faster on double unders right from the start next time. #kinnickbutternation #fearthebutter #reinventingthebutter

Community

Community

Stats

WOD Count

1640th

Level

94

Avg Power Output

131.9 (ft*lbs)/sec (+7.2)

Training Days

90 (2024)

History

14

Stats

WOD Count

1640th

Level

94

Avg Power Output

131.9 (ft*lbs)/sec (+7.2)

Training Days

90 (2024)

History

14

Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,682 Reps (+150)

Milestone 12,000

Double Under

11,532 Reps (+150)

Milestone 11,000

Sit-up

10,675 Reps (+150)

History (14)

History (14)

Annie

Annie

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

Result

8 mins 45 secs | Rx'd 8 mins 45 secs | Rx'd

Level 49 Level 49 139th WOD 139th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 55 secs | Rx'd 7 mins 55 secs | Rx'd 50 secs 50 secs

Level 60 Level 60 332nd WOD 332nd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 13 secs | Rx'd 8 mins 13 secs | Rx'd 18 secs 18 secs

Level 55 Level 55 401st WOD 401st WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 1 min 26 secs 1 min 26 secs

Level 79 Level 79 461st WOD 461st WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 29 secs | Rx'd 7 mins 29 secs | Rx'd 42 secs 42 secs

Level 66 Level 66 637th WOD 637th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 26 secs | Rx'd 6 mins 26 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 85 Level 85 708th WOD 708th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 48 secs | Rx'd 5 mins 48 secs | Rx'd 38 secs 38 secs

Level 93 Level 93 1064th WOD 1064th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 5 secs | Rx'd 6 mins 5 secs | Rx'd 17 secs 17 secs

Level 90 Level 90 1557th WOD 1557th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

5 mins 45 secs | Rx'd 5 mins 45 secs | Rx'd 20 secs 20 secs

Level 94 Level 94 1640th WOD 1640th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd 25 secs 25 secs

Level 89 Level 89 3193rd WOD 3193rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 42 secs | Rx'd 5 mins 42 secs | Rx'd 28 secs 28 secs

Level 95 Level 95 3355th WOD 3355th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 35 secs | Rx'd 5 mins 35 secs | Rx'd 7 secs 7 secs

Level 96 Level 96 3556th WOD 3556th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

4 mins 54 secs | Rx'd 4 mins 54 secs | Rx'd ⚡41 secs ⚡41 secs

Level 99 Level 99 3935th WOD 3935th WOD

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