Jeremy Kinnick Jeremy Kinnick

08-21-2013 9:12 PM

08-21-2013 9:12 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 5 secs | Rx'd 17 secs

Result

6 mins 5 secs | Rx'd 17 secs

Notes

Did this at CF HQ with @tonyblauer No PR but close. Missed a few times on the 40 or 30s. Felt solid throughout. I am good with this.

Notes

Did this at CF HQ with @tonyblauer No PR but close. Missed a few times on the 40 or 30s. Felt solid throughout. I am good with this.

Community

Community


Stats

WOD Count

1557th

Level

90

Avg Power Output

124.6 (ft*lbs)/sec (-13.3)

Training Days

63 (2024)

History

14

Stats

WOD Count

1557th

Level

90

Avg Power Output

124.6 (ft*lbs)/sec (-13.3)

Training Days

63 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

10,500 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,892 Reps (+150)

Milestone 12,000

Double Under

10,742 Reps (+150)

Milestone 11,000

Sit-up

10,525 Reps (+150)

History (14)

History (14)

1 / 13
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