Result
Result
6 mins 5 secs | Rx'd 17 secsNotes
Did this at CF HQ with @tonyblauer No PR but close. Missed a few times on the 40 or 30s. Felt solid throughout. I am good with this.
Notes
Did this at CF HQ with @tonyblauer No PR but close. Missed a few times on the 40 or 30s. Felt solid throughout. I am good with this.
Stats
WOD Count
1557th
Level
90
Avg Power Output
124.6 (ft*lbs)/sec (-13.3)
Training Days
63 (2024)
History
14
Stats
WOD Count
1557th
Level
90
Avg Power Output
124.6 (ft*lbs)/sec (-13.3)
Training Days
63 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
10,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,892 Reps (+150)Milestone 12,000
Double Under
10,742 Reps (+150)Milestone 11,000
Sit-up
10,525 Reps (+150)History (14)
History (14)