Joshua Carlton Joshua Carlton

08-27-2018 6:06 PM

08-27-2018 6:06 PM


Front Squat : 5-5-5-5 Front Squat : 5-5-5-5

Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


Result

3650 lbs | 160 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 508.413 lbs

Result

3650 lbs | 160 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 508.413 lbs

Community

Community


Stats

WOD Count

2494th

Level

55

Work Performed

11,409 ft*lbs (+1,861)

Training Days

141 (2024)

History

20

Stats

WOD Count

2494th

Level

55

Work Performed

11,409 ft*lbs (+1,861)

Training Days

141 (2024)

History

20


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,202 Reps (+20)

Milestone 3,300

Front Squat

3,283 Reps (+20)

History (20)

History (20)

1 / 19
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