Sets
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 190 lbs
Level 44
Sets
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 190 lbs
Level 44
Result
Result
3650 lbs | 160 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 508.413 lbsStats
WOD Count
2494th
Level
55
Work Performed
11,409 ft*lbs (+1,861)
Training Days
141 (2024)
History
20
Stats
WOD Count
2494th
Level
55
Work Performed
11,409 ft*lbs (+1,861)
Training Days
141 (2024)
History
20
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,202 Reps (+20)Milestone 3,300
Front Squat
3,283 Reps (+20)History (20)
History (20)